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I told my therapist that I wear diapers for comfort.
She asked why.
I said because it feels like a constant hug...
I had a panic attack for a few minutes. Bawled my eyes out. She had to calm me down - do a breathing exercise.
Then she said I must have not been nurtured much as a child.
She hit the core.
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"stand for those who are forgotten - sacrifice for those who forget"
"roller coasters not only go up and down - they also go in circles"
"the point of therapy - is to get out of therapy"
"don't put all your eggs - in one basket"
"promote pleasure - prevent pain"
"with change - comes loss"
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