I hate to "admit" it ... I think I "fit" here.

I've tried so many different "treatments" most of which made me worse

In my opinion, "treatment" in the UK has sometimes left much to be desired I at least deserve to be treated with compassion and respect as we all do.

Currently I'm reading a DBT workbook. It seems I'm now allergic to all meds (for severe depression, anxiety, PTSD etc....)

It's so hard not to think of "other options"........ (but they are so hard to "successfully complete... )

So few IRL get it