My day's just starting. I've been trying hard to have my rational thinking control me.

I'm off to work soon. I ate,showered and brushed my teeth. I've done ALL that.

I made two important phone calls regarding about my psychiatric care.

I slept 9 hrs. That's positive 'cos my mind needed that rest.

Every waking hour, I have to think about my BP. No rest but it's positive. I got to do it while I'm able to. I've done so the last 3hrs and I'll keep digging for the truth for the rest of today. and tomorrow..