Quote:
Originally Posted by Loial
Follow the rule of power naps... if you nap set an alarm for 45 minutes later... that's what I do & it doesn't affect my sleep too much. Kinda need the nap almost - usually feel much more awake after.
I know that might not work for the more sedating meds but still...
|
That's an excellent idea, thanks! I never really think of setting alarms because it was impossible for so long because of that voice. But now I can.
