How do you deal with the distance created when you disagree or get angry at your T and feel alone? I also feel like I have to figure out how to figure out how to solve whatever the "problem" is and that's a bit scary to me, as I don't know how to do that "yet" :-) and being puzzled and lost is not a place I'm fond of? LOL

I usually just let go of the whole mess and go over to another corner of my head/therapy to work, where I can include my T and sometimes that disappoints me, especially if I have to "give up" too soon, too often. I do a lot of stopping/giving up and that can wear on me, make me feel a loser.