Try to change your perspective on it. The cigarette companies took your money, damaged your body and made you believe those nasty things made you feel good. THEY LIED and they did it for THE MONEY. Get pissed...I still think sometimes I want a cig, but I guarantee it will not make me happy. It will taste like I'm trying to kill myself. No doubt I was trying to, but NOT ANY MORE cause it is a slow painful way to die. No dignity there.