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Is there a way to merge this thread with the Things To Do When Anxious thread and make the whole thing a sticky so it will always be up top, someone listed some good coping skills in my thread too and it would be cool for everyone to see this and add things if they'd like.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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