Quote:
Originally Posted by coolibrarian
Yearning,
Sometimes this happens to me. What I've found that really helps is writing everything down, and then bringing those notes to the session with me. Then I can address all of the items on the list, as I choose to.  |
I do that sometimes (did it
a lot with my former T...she approved of the formality/organization)...but it's saying the words out loud that I struggle with...part of me just wants to send an email and be done with it, but T and I mutually agreed that email isn't the way to go for stuff like that because it gives me less incentive to push through my discomfort. But I just
can't push through my discomfort. I just don't know how.