I'm glad you made it to the door! Did you make it inside?
I do a lot of avoidance too. It's so hard to act against that impulse - but that's part of the therapy. Each time we push through it and do something anyway no matter how much we dread it... is a step in the right direction and a big old F U to the past!
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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