Hi, I am Bipolar-II (mild) too, was DXed 4 years ago, been on various meds since, do you see a pdoc?
Have you been taking your meds, or maybe need new or a readjustment in them?
I am glad you dropped by, and you are welcomed aboard
As a form of support at the present, I would suggest calling your pdoc and/or therapist if this feeling doesn't subside in a few days, it is best to "nip it in the bud" before it goes too far.
Meanwhile take care and always feel free to come and talk, even try our "chat" option, I find evenings is when it is more active there

Good Wishes to you

DE

In giving advice seek to help, not please your friend
SOLON