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NIghtmares ARE rather horrid.. sometimes more so than other times. (TW: I had one a few nights ago where my brother was trying to kill me. My parents were around and their response was to tell me to put up with it because it's just how he is....)
I'm glad to hear that you went in! You might have been avoidant, but the important thing is that you went in; you pushed past your natural instinct. Good work!!!!
And yea... I like to think of most things as being Me VS My brain (bipolar issues) and Me VS My family (where the big FU to everything comes in). It makes it a little bit easier to manage things, for me anyway.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..."
"I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am.
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