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Had a really good day today-am working on being nicer to myself & putting some of my needs first which is really hard for me to do-I'm always the caretaker & the martyr so it was nice to have a day where I didn't let myself fall into those roles.
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly 
Bipolar Disorder
Depression
Generalized Anxiety Disorder
OCD
PTSD
Insomnia
Chronic Pain
Prozac 30mg daily
Buspar 10mg three times daily
Propranolol 10mg three times daily
Currently titrating up Lamictal daily
Ambien 5mg prn
Trazodone 50mg prn
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