Thanks for your replies....it was comforting to know I can do this....not being on AD is what I want.
ECHOES
I've been seeing a psychologist for about 14 mo now.The problem is mine however that it hasnt helped as much as therapy shoud have.I always have a list of things to tell T, however I just freeze during session and clam up.
Im doing fine today,better than I thought I would be.
Not looking forward to therapy on fri.I think this will be my last session.....
Thanks again for the support.