I have trouble talking about stressful things. I get blocked and choke on the words. Reading things out loud to t helps sometimes, but only if it's something I wrote before session. I've found drawing/coloring helps me distract from the concept of t's focus. Sometimes I've Alsop been able to draw what I need to communicate. Last session t brought paper and crayons and that was very helpful. Would anything like that help you? Or maybe telling t that you are having trouble speaking when it happens?