[QUOTE=Creative1onder;4140778]
Quote:
Originally Posted by Beachlover527
I have great difficult making decisions when anxiety and depression are severe. I want to feel more in control and optimistic about things but currently in difficult dark place. How did you find out about this Snap Club Vital? I think it might help people feel less stuck, hopeless and vulnerable. I want to give it a go too. I guess its like a lot of things it takes some time and practice to start to feel the benefits.
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That's great to hear Creative1onder
. You should be able to feel something quite soon after you try it, probably on the first day, maybe immediately. It helps to enjoy the snaps and to notice that you are enjoying them, it helps to be playful and invent your own silly things to decide. It helps to use each snap as a bell of mindfulness. After a while, you may feel that the snaps are sacred. They bring the true inner you to the now. A union of mindful awareness, empowerment and vitality.
I invented SNAP CLUB myself, Creative1onder, after trying to understand what was going on in my own head. I think it works because I'm actually right about the root cause of depression as explained above. I'll probably write this up soon. I like to think that Forrest Gump could have found snap club too:
Forrest Gump: "They told me to snap out of it."
Forrest Gump: "I didn't know when to stop, so I just kept snapping."
SNAP CLUB
SNAP!
-vital