Thread: need help with?
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Old Dec 08, 2014, 12:20 AM
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Crazy Hitch Crazy Hitch is online now
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Member Since: Nov 2013
Location: Australia
Posts: 27,897
Hi there angel

Can you elaborate on what medications you are on and whether or not you see a T?

I can hear that you are not in a good place right now.

So I don't think medication alone would help you.

It would need complimentary treatment with a trained T who can help you manage these stressful emotions.

Try do one thing a day for yourself. It can be anything. And try do it even if you don't feel like doing it.

A walk. A hot bath. Listening to music. Going for a relaxing massage. Reading a magazine. Keep the spirit that is inside you alive.

I wish you well during this difficult time.