well the sad news is only thing u can do is pressure valve it to let some steam off so it is contained until the season passes (new years eve party takes whole new meaning now)

u named it now so if it does not go away with some sleep after tonight .............mini vacation time pick a direction drive 90 to 120 miles and spend 2 /3 days just checking out what ever is there for that time u just have fun and destress

the only other choice is to blow the bomb in the room and end the stress at home .........but not everyone can do this and handle the fall out from it this is only ment as something to end it all it fixes self or never deal with it again (after several years of it becomes a choice)

i blew the bombs up i could not take it anymore it was madding ........that was my coping method (they still instinct i come ....but now they warn me who will be there so i can go in heavy drugged if one of the known triggers are there .........but they basically cut him out he is a asshole now they see it )