Quote:
Originally Posted by newtothis31
What type of work do you do? Some coping techniques that I use at work is that I'm always making a list. I make goals that match up with what my supervisor wants. I try to smile as often as possible when I talk.
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thanks for the detailed response, I work in an office type environment. I will also check with the pdoc about outpatient.
Quote:
Originally Posted by Love&Toil
Is there any chance you are going to cycle out of this pit?
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I'm sure there's a good chance, the last major hole I was in lasted 6 months or more and only ended with self medication. I'm trying not to go that route this time. I'm only about 6 weeks into this one and it's hard to see light at the end of the tunnel.