yea my anger actually wasnt all that bad until around november. i mean i got mad at the fast food place yesterday because they wouldnt give me what i want. they kept saying "well we can give you this/that but not this". and facebook has been making me more bad. i prob need to stay away from it more. but my half brother (who im not close to at all) his wife made a video with my dad and my face on some characters bodies dancing and it pissed my dad and i off because it was rude to us. my dad doesnt like his picture being put out there without his consent and/defamed or whatever. shes really rude and has no effing life. she literally doesnt im not just saying that. and then everyone on her facebook thought it was so funny. i wad about to cuss her the F out.

and then my therapist situation makes me so mad. and just little things here and there.

and lately my chest has been hurting and my heart and having more anxiety. ugh.