Yes I can and I have been discussing this with my team alot as well and I know i am ,I am scared as well but feel like what happens may happen yet so im not even sure where i yet still have to stand on this all . I just don't believe DBT is the only miracle or answer that is all I have long rejected DBT being the only miracle help for me as people have always told me it is the only thing they feel can really help me . I am in therapy but sometimes even that can trigger me and I end up even worse in the end and now they are making me do behavior chains which totally exhaust me mentally and emotionally as well ughh but might as well try for them as they are only trying to help and really try to get to the bottom of this .