Quote:
Originally Posted by Hooligan
Hi there norbie
This is a great question and one that I asked a while back.
I've been on benzos for over a year now because my old pdoc dished them out like candy and now I'm totally addictive.
Really glad you've asked this because members will be able to come forward and share experiences with non addictive medication that they take.
Take care.
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Thanks, I appreciate your response and the other responses I've received thus far. Please keep them coming, especially the non-addictive options. I am sober 6.5 years and I simply don't want to mess with any addictive substances.
BTW, I did 30 minutes walking on the treadmill this morning (interval training, really got my heart up), challenged some catastrophic thinking on paper, and did a bunch of deep/yoga breathing and had the most anxiety-free day I've experienced in at least a week. Still looking for those meds, though!
Best wishes,
norbie2014