Welcome amd-I have varying physical symptoms when going through a depressive episode, body aches, head ache, upset stomach, worsening insomnia, sometimes I feel very shaky & dizzy. I try to just take the down time that I need to get over it when it gets that bad-take Tylenol & ibuprofen, ginger ale & crackers, cold cloth on the forehead that kind of stuff. I also love to watch animated movies when I need a mental lift so snuggling up with some Kung Fu Panda or Open Season usually makes me feel better too. Take care