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Originally Posted by SqrqhJean
Hi I'm so sorry you feel that way. I am in a similar boat.
Personally I've finally made the decision to get on medication and I just made an appt.
Have you thought about that?
I have mixed feelings about meds but right now they are my biggest source of hope.
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I've been prescribed to numerous depression medicine but I was never able to commit to them. The only medicine that made me feel better was Xanax but it's addictive. It really helped my anxiety.
Quote:
Originally Posted by Turtlesoup
Welcome to PC Bored-are you currently under pdoc/tdoc care? It also sounds like you need to put together some solid coping skills/strategies to help you get past this. It's hard to get yourself motivated while in a depressive state but you've taken a good first step by reaching out here. Good luck & take care.
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I'm not under any psychiatrist care at this moment but I'm hoping to start seeing one soon. I've been saying that to myself for a while but I never went through with it yet.