Man do i know what you mean. My prom was last weekend, I starved for it and then fell down amidst the dancing...so (among other reasons) i don't recommend that. As far as the sugar goes, i have a MAJOR sweet tooth so lately i've been satiating it by eating sugar..straight. also don't recommend that but i am going to try to pick one or two healthy foods and try to get my hands on those every time i crave sugar. Maybe that would help?