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Dreaming occurs in REM sleep, which is a lighter phase of sleep but it's also the time that our brain & body recovers from our day. Good or bad dreams, REM is an important phase of sleep. Gentle hugs and best wishes to you!
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"Only in the darkness can you see the stars."
- Martin Luther King Jr.
"Forgive others not because they deserve forgiveness but because you deserve peace."
- Author Unkown
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