unplugmealready

I hear you. I had a night job too and I was by myself as well to care for a rural community hospital er, icu and all emergencies. It was sometimes all I could do to just put out fires (so to speak). I know your feelings of being overwhelmed. The day shift didn't care about me either. Just do what is humanly possible and learn to care for yourself as others can't do that for you. You are not a fool for coming in to work. It will help you in the long run. Keep trying and see if things smooth out as they mostly always do.

Take care of yourself as you are worth it.