Hello everyone! I was wondering what you all do to handle anxiety at work. Thankfully I do not have a customer service related job but I still have high anxiety levels at work and anxiety attacks even though I've been working with the same people for 9 years already (& I work at a company with less than 15 people). The few techniques I know only help a little bit so I was curious as to how everyone else here deals with anxiety in the work place. Thank you - Jasmin