Quote:
Originally Posted by newtus
well...i went to my therapist...
ugh...i dont even know what to say. it wasnt bad but it wasnt like good. she told me to read or go for a walk if i feel stressed. like wtf? that stuff seems like too...idk...like it wouldnt help.
i dont feel like she understands me. i really dont. makes me sad and mad
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That's a behavioral thing----is she a cbt T?