Thank you both!
Prescription drugs in Ontario are tricky. You can get a sort of insurance through the government called TDP if you have financial problems covering your prescriptions. Trick is, I'm considered a part of my parent's household so I would have to pay 4% of their annual income for the year. If I was able to get disability (I've been denied twice so far, appeal is next and I may have botched that up because of my illness but I digress), it includes a drug plan.
I actually do eat pretty healthy (I have my moments though!) and I exercise at a gym

It just seems healthy living to me so I didn't think to include that. I have... a lot of problems meditating. I have ADHD and the APs make it worse... I can't even focus on TV properly. I'll definitely check out all the resources you've both given me when I get some time to. I'm actually about to go to the gym now lol.