Quote:
Originally Posted by zinco14532323
Someone posted this in Current Events so I thought I would share it here.
Seems it could be effective in stress related depression. I don't think that is the case with me but reducing long term levels of stress hormones has many benefits. More study is needed as always.
Saffron packs a punch for mental illness |
That is a fantastic find zinco! It's also interestingly consistent with Mark Hyman's view that depression is caused by inflammation. I'm book marking this for sure.
- vital