Saw my psychiatrist and he wants me to work on sitting with my emotions an letting my brain regulate itself to work through the emotions and maybe after mastered DBT do some exposure therapy . He used reverse psychology on me and basically said if I want to stay a drug addict an be taken care of my whole life I keep doing what I'm doing or do something to change if don't .
Sent from my iPhone
__________________
FreedomButterfly90
|