Quote:
Originally Posted by CANDC
Hi steiner of thule, sorry to hear you are feeling uncomfortable being alone.
I find physical exercise helps me gain a stronger perspective. 
Sometimes talking to someone on the phone calms the nerves or chatting with a friend in the chat box lower right corner.
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I don't really have any friends. I did talk to a stranger online just a bit ago but it made me feel anxious still. Also don't have anyone I can call because talking to people can tend to make me anxious too. Maybe it's good for a distraction though still.
I did workout some. Or well I've been working out everyday lately. Thanks for the message.