I took my journal in - she appreciated it. Next time I'm going to extract onto a different sheet of paper the things I want to discuss so I don't get lost fumbling through my pages. Kept me off track and jumbled the whole time. I'm glad she thought it was a good idea and even said when I decide to just give it to her she's okay with that and was completely respectful. Makes me happy I started journal-ling to help me heal.