Actually can relate to the whole smashing thing. Also extremely irritable and constantly blowing up. I realize acute ward if a piece of shite but do need a break? So times sensory deprivation is a blessing I know that right now I need to be in nothing. But it's not going to happen and people are going to keep poking me? The only way I know to stop the constant irritation is to knock myself out with something although I realise you should only use doc approved methods. Just wishing you the best and peace and calm, which is sooo hard. I wish I could help more but want you to know you are not alone.