Quote:
Originally Posted by amayastar
Absolutely I have a hard time being honest, about my feelings and throughts. If I didn't journal I'd probably never be honest about what is going on with me. I could ******** my way through a whole session.
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I agree. It's taken us 3 months to actually get to something to work on because I fuddle around and am never really 'real' with my emotions, thoughts, etc. So I thought journaling would be the best way.
Do you make her copies of it? Write excerpts that you want to talk about before your next appt? I'm trying to figure out the best way to let her read it when I get to that level of trust with her, I think it would help her (and me eventually) a lot but not sure how to give it to her and I am trying to be ready to do so.
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**the curiosity can kill the soul but leave the pain and every ounce of innocence is left inside her brain**