Quote:
Originally Posted by dapplebay
I have a journal, my t got it for me and we pass it along. So I write in it and then she writes a response to my entry and gives it back the next time I see her. It's kinda cool
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I think that's awesome! Hmmm.... maybe I'll bring that idea up
Quote:
Originally Posted by justdesserts
I send my therapists my journals via email throughout the week between our sessions. I don't ever expect him to respond or even read them, really, but writing and then sending my feelings away is very therapeutic for me. The benefit of emailing them is that I have a record of them, too and can look back and see progress.
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I know that feeling that's why I write it feels good to get it out of my brain. I mentioned that I had been writing and might like her to read them and she held out her hand, I looked at her like she was insane because that was not happening right now, so soon - especially when I feel so vulnerable. She understood and proceeded to tell me of all the pages she's gotten so far this week so I felt better knowing I wasn't the only one wanting to give her something to read.
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**the curiosity can kill the soul but leave the pain and every ounce of innocence is left inside her brain**