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Originally Posted by puzzclar
I wish I had something to throw at!!! PTSD is not helping.... and I'm stressed out due to the last 8 days of college...... and have 3 weeks of stuff.... and totally freaking out!!! I feel like I need to stay up all night to get things done, but at the same time I can't. and depressive nightmare has returned... I hate this.. and it has to stop so I can study...And anxiety is high. any suggestions??? and yes seeing t...
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Make a prioritized list. The hard part will be to force yourself to concentrate on item #1 and not letting the rest of the list run through your head every 15 seconds. Once you knock off a few items you'll start to feel much better.
- vital