I was driving away from my T's office down a country lane and I suddenly realised I was driving, and that I had no idea where I was.
I thought I must be on the road that leads out of my T's village as I remembered driving through the village but nothing else. As I continued driving I realised the road was too bendy to be that road, and I wondered if I could have turned onto a different road by accident. After a couple more minutes I approached a main road, and realised I was nearly home. I remembered nothing between leaving my T's village and suddenly realising I was driving on that country road. That's around 10 minutes driving, including driving through a village, that I don't remember.
I don't have a history of dissociative episodes that I'm aware of, but these memory lapses at times of stress have become more common and I did have a flashback recently that resulted in me losing awareness of my surroundings.
I can't talk to my T about this as I'm in the process of terminating
I will probably talk to new T about it when I have one, but in the meantime I'm wondering what people here think? Does it sound like dissociation or something else?