Quote:
Originally Posted by vital
I always suggest that people try non-drug ways to improve depression if you haven't already. You can find ideas in the "Depression Success Stories" section of this forum among other places.
 - vital |
This was my initial plan but so far it doesn't seem to be working.
Quote:
Originally Posted by lagai
Hi Bored54.  Why do you find yourself feeling depressed? |
I'm depress because I have this void in my life which seems impossible to fill. I've tried to fill it with many different things but no matter what I do I still end up feeling sad and lonely.
Quote:
Originally Posted by Hooligan
I'm sorry you're in such a bad way and that this has been going on for so long.
I question my "identity" at what my "normal" feelings should or should not be without diagnosis. It's a tough one when you feel trapped under the wheel of emotions.
Are you involved in any activities that engage you in a stimulating way? Going to gym? Belonging to a club of some sort?
I'm just wondering if there's some you can do away from the hum drum of life.
|
I've step outside my comfort zone just a tad and I'm currently trying to push myself to do more. I think I may need a therapist to help me build up my self-esteem in order for me to gain self-confidence.