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I've decided that this will be the last round of therapy for me and I don't want it to last longer than 6 months. Wish there was a quick way to get over these feelings
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Quote:
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I've decided that this will be the last round of therapy for me and I don't want it to last longer than 6 months. Wish there was a quick way to get over these feelings
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After reading that statement mindfulmoment I'm worried you will be rushing and pushing certain thought processes without giving yourself time to properly explore, if your OCD is really causing you to have so many questions answered maybe slow down and follow where your feelings lead. some weeks you will feel great others not so. There is also the possibility that if you don't really look at an issue indepth whatever it may be, due to your time limit these issues will just resurface until you deal with them.
Just my two cents worth, I wish you luck and clarity for the new year
Tee