Quote:
Originally Posted by baseline
Thanks for your explanation. We haven't discussed how we would proceed or what I should do until the next session. I'm hoping he will know what to do/proceed because I don't have a clue and it has been several months before I was able to talk about it again.
|
You are welcome. You may like this video about trauma recovery
and other videos with Barbara Rotschild. She has a lot of experience working with trauma and her videos and books may be helpful to those recovering from trauma. Google her and you'll find the resources. From my own experience, I can tell that a big part of this recovery is educating yourself about how trauma works.