Quote:
Originally Posted by eggplantlife
I really believe that meditation is my cure and that I have not been doing it right. This is second time a person mention that it isn't a cure. I have to believe in something. So these 8 years that my life have been a mess, I have tried this road. And while things have not improved, I still have to believe. I tried so hard to believe that I am better. But I am losing more people...maybe people I didn't have anyway.
Some says it gets better. I also am not part of any group in meditation anymore more I have to do it on my own.
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I am not saying meditation can't be a cure. I think it can for some. I just meant in my case it hasn't been a cure. Twenty years of practice tells me that. I love meditation though. I would not give it up for anything. I think it has overall helped me and my life a huge amount. I will keep pursuing it. It's just that I still keep getting depressions. Maybe if I dedicated my life to it like a yogi I could master all the processes in my mind and body....I dunno.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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