I had a tdoc appt yesterday. I go once a week and meet with pdoc about every 2 - 4 weeks. Well I have hangovers after the session. HA, nausea sometimes. General feeling of ickiness. Yesterday was so bad all I did after was walk in the house, take migraine med and go up to bed. I was down the rest of the evening. My husband put me under the covers around 9pm.

Anyone else experience this? Any way to avoid it? Maybe I should take the migraine med before the appointment? Should I tell my therapist about this aftereffect?