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I don't text anyone but my closest friends - texting is not my usual way of interacting with people so I would not text the therapist.
I don't think it is wrong. I would probably just ask.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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