Yes you need to discuss these effects. Are you new to therapy or perhaps getting closer to things that are close to your heart or your reason for going. Sometimes that can be stressful. Yes... talk about it.... but sometimes a rough session can take it out of you.

How nice to have a hubby to put you to bed. Sometimes before or after a session I will go to bed early to think things through or process.

Have you alot of migraines? I am sorry.