I'm not good at spotting a hypomanic state.
I'm feeling bored, irritable and jittery.
I'm buying too much stuff online and in the stores. Not huge amounts but more than I should considering my financial state.
I think that comes from trying to lift my mood with shopping.

Could I be getting into a hypomanic state and if so what do I do? It's scary because my mood has been so good since I left the hospital in September that it scares me I could be backsliding.

Any incite would be appreciated.