Trust is hard and some Ts maybe harder to get to know (?) unsure b/c I've only had one. Trust is partly your responsibility to explore ways to disclose issues that are on your mind. I had many days shaking in fear how to take elements of my backstory to my T. Every session I brought either a current event or past event and explored it. She was never perfect and sometimes I wondered about her maturity/experience with my issues. But gradually we built a relationship.

Do trust your inner voice where to take these sessions. And trust your T will protect you by creating a safe space to explore. Do you want to press Reset button? You can do so at any time. Therapy is your space to build to your satisfaction. Good luck!