Struggling with mood again today. Just feel very sad. Walked the dogs with my husband, have an online book club meeting in a few minutes, am going ice skating with my husband a little later on. I just wish there were some activities that improved my mood. Very frustrated and feel helpless to change my mood. I forge ahead though and continue to try. Made a list of things I'm grateful for too and am trying to keep in mind that things could always be worse.