Are you required by law to see this therapist? If this is voluntary therapy, then trust issues are up to you. Have you established goals for seeking therapy? Do you know what you are working towards so you can measure success? If you haven't done these things, then I would work with him to put these in writing so that the two of you are on the same page, have similar goals and can work together. This is basic in terms of establishing trust between two people.
|