Hi Echos...

Thanks... but I'm still unsure what to do with that. So I have childhood trauma too. I don't know how to work that into a goal though? Something like "heal childhood trauma" doesn't feel tangible to me, I'm not sure what the end state actually looks like?

I guess I feel that there are plenty of broken things like that, but I'm not sure how to make them into goals.

I'm also pretty quickly spinning back into the "therapy sucks!" camp! (And therapy is too expensive, not a good return-on-investment so far!)

Maybe I'm just feeling whiny today.

*thanks*